how to clip in peloton shoes

Best Method on How to Clip in Peloton Shoes in 2024

Peloton is one of the hottest fitness trends, but not everyone knows how to clip in Peloton shoes. Of course, once you see how easy it really is, you’ll wonder why it took you so long to try out this fun fitness trend for yourself!

To get started, you’ll need to purchase specific Peloton compatible shoes available in 7 different colors. Each color shoe is designed with clip-in features that best match the color of your Peloton bike.

For example, if you have a black Peloton bike, you will purchase black shoes that clip into your bike. If you have a gray Peloton bike, you’ll want to purchase gray shoes with clip-in features. Same thing with the orange, blue, etc.

How to Clip in Peloton Shoes

When it comes to a great ride, you need a good pair of shoes. And if you’re going to do any cycling, you’ll want the best possible shoes on your feet.

If your feet are sweaty, they can slip out of those slick cycling shoes and ruin your ride. So invest in some clip-in pedals that allow you to change from sneakers into riding shoes with ease quickly.

In this blog post, we will go through how to clip in your Peloton bike pedals.

Step 1: Step into your cycling shoes and ensure that the front of the shoe is pulled snugly against the top of your foot but that there is still room in the heel area.

Step 2: Stand with one foot on either side of the bike and bring the pedal on your dominant side to the 6 o’clock position.

Step 3: Point your toes down to fit your cleat into the opening with the pedal facing up.

Step 4: Push down through your heel until it snaps into place with a click.

Step 5: Twist each foot clip to tighten it until it clicks into place on both sides.

Step 6: Make sure your shoes are tight enough not to move around while riding on the bike.

Step 7: Enjoy riding with your new Peloton shoes!

Watch a video on how to clip in Peloton Shoes below:

See, this is how you can easily clip in your new shoes. This video shows clips working with the Peloton shoes. These clips are specifically designed for peloton cycling shoes to fit your shoes perfectly and easily clip on!

Precautions to Be Taken While Clip in Peloton Shoes

  • Always warm-up before you ride. Warming up not only makes you more comfortable by getting the blood flowing to where it needs to go but also increases the range of motion in your knees and elbows.
  • Clip-in smoothly, not abruptly.
  • Don’t clip in during a high-intensity interval or high pace interval workout.
  • Perform a half-turn laterally as you pedal during a sprint interval.
  • You need to breathe through your mouth while riding, not your nose or ears.
  • If you have any idea that something may be wrong or the situation can’t be controlled, stop immediately.
  • If you have joint pain from riding, ease up on your training slightly to recover properly from your workouts.
  • The key to success is consistency and patience.

What is Clip in Peloton Shoes?

Clip-in Peloton shoes are the same idea as indoor cycling shoes. The clip is actually an adapter that can be attached to bikes with SPD pedals. It was invented for people who want to use their own bike and make cycling workouts more intense but not work up a sweat on their way there or back.

It is a different story on a bike, but you can get a lot out of the shoes when in a stationary trainer. Clip-in Peloton shoes are perfect for cyclists who want to get into shape without having to work up a sweat.

They are also beneficial for people who are shorter in height. A taller person can wear them even with SPD pedals, but it’s still pretty difficult to pedal the bike with the shoes on.

Advantages of Clip in Peloton Shoes?

  • One of the advantages of having a clip in your shoes is that you won’t be tripping on your heels when striding out.
  • Another one of its advantages is that it offers more adjustment and tilt for improved comfort.
  • Lastly, some clips will allow for additional padding and more ventilation to keep your feet comfortable while you work out.


What do I need to decide if my bike is compatible with the Peloton Clips?

Both your bike and shoes need to have SPD-style cleats. If you are unsure, please call customer service at for assistance.

Will one pair of Peloton Clips work with multiple pairs of Peloton shoes?

Yes, one pair of Peloton Clips will work with multiple pairs of shoes. The connection to the shoe depends on the shoe, not the clip. Most shoes will fit both the small and large size clips. Please check with your shoes if you are unsure.

Do I need to purchase a second pair of clips for each pair of shoes?

No. If you order two pairs simultaneously, you get everything you need to ride Peloton for two people.

Are there any benefits to using a clip?

Yes. Peloton Clips are more stable than regular SPD cleats because they are attached to a large, flat surface. This allows you to experience the full benefits of Peloton’s continuous workout style.


In this article, we’ve covered how to clip in Peloton Shoes. We finished by providing a list of quick tips for clipping into your pedals. Hopefully, these instructions helped you to feel more confident with your Peloton Shoes and clipping into your pedals. If you have any further questions, leave them in the comments.

Thank you for reading this article. If you’ve found it helpful, please share this article with your friends.

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